Laughter Club in South Bucks
A laughter club is a non-religious, non-political, not-for-profit and non-competitive club that aims to
provide you with the physiological & psychological benefits of laughter. All are welcome to join regardless of gender, race or disability.
Laughter Club Dates:
|Sunday 19th February 2017||14:30 – 15:30|
|Sunday 19th March 2017||14:30 – 15:30|
|Sunday 23rd April 2017||14:30 – 15:30|
|Sunday 28th May 2017||14:30 – 15:30|
Why join a club for laughter?
A Laughter Yoga Club helps you to laugh with your body first, followed by your mind. You don’t need any jokes, sense of humour or comedy to take part, we can laugh for no reason at all! This ‘fake’ laughter soon turns into real laughter as laughter is contagious when you laugh with other people.
What to expect in a session?
- Introduction to Laughter Yoga & benefits
- Laughing for no reason with others
- Group laughter exercises
- Eye contact to enhance laughter
- Breathing exercises, gentle stretching
- Clapping exercises